Hi, I’m Amber — welcome to The Grounded Awakening.
It’s my life’s joy to work as an Integrative Healing Practitioner based in Layton, Utah.
I provide one-on-one healing sessions and write for those who are reconnecting with their body, mind, and spirit… people who feel deeply, sense the unseen, and know there is more available beneath the surface of their life.
My work—and this blog—is an invitation to slow down, breathe, and remember the wisdom already living in your body. Through the lens of energy awareness, intuition, and nervous-system attunement, I explore how we release what no longer serves and return to a natural rhythm of peace, clarity, and vitality.
Book a one-on-one session with me
If you feel called to deepen your healing, you can learn more about my work at opulentmindandbody.com.



