About me

Hi, I’m Amber — welcome to The Grounded Awakening.

It’s my life’s joy to work as an Integrative Healing Practitioner based in Layton, Utah.

I provide one-on-one healing sessions and write for those who are reconnecting with their body, mind, and spirit… people who feel deeply, sense the unseen, and know there is more available beneath the surface of their life.

My work—and this blog—is an invitation to slow down, breathe, and remember the wisdom already living in your body. Through the lens of energy awareness, intuition, and nervous-system attunement, I explore how we release what no longer serves and return to a natural rhythm of peace, clarity, and vitality.

Book a one-on-one session with me

If you feel called to deepen your healing, you can learn more about my work at opulentmindandbody.com.

I’m Amber

I’m an Integrative Healing Practitioner who specializes in nervous-system regulation, energy alignment, and grounded awakening. This space is where I share insights, teachings, and reflections to support you in feeling more connected, calm, and embodied.

Let’s connect